Avoid side stitches by taking these precautions.
Duration : 0:1:5
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Side stitches can sometimes occur while running due to possible dietary issues, lung capacity issues or bad body posture. Get rid of a side stitch with tips from a professional fitness trainer in this free video on running.
Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a [...]
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Tags:cardio·cardiovascular·exercise·exercises·fitness·running·techniques·workouts